I Can Choose to See Things Differently This is a quote from A Course in Miracles that has been one of my favorites. It truly is a matter...

Meditation Tune-Up Years ago I played in a band, and before every performance, we each tuned up our instruments to the first chair...

A new business is being birthed! In collaboration with Leslie Teyssier, we are launching a new business called Healing Journeys...

At this beautiful time of year, with the giving and receiving of gifts – material things, food, and shared time with friends and family –...

For the last 1 ½ year, I have been meditating once a week with three others who have made a commitment to connect on the same day each...